Resources for Flinders Cancer Wellness Centre
We recognise it's not always easy or convenient to visit the Flinders Cancer Wellness Centre to receive the support you need so the team has put together an range of resources that you can access online.
We aim to build an extensive library of free resources, so keep checking in to see what is new.
Flinders Wellness Blog
Eating well after cancer (PDF 152KB)
Managing stress and uncertainty during the pandemic (PDF 129KB)
Diet and nutrition
Cancer Wellness Centre Nutrition Booklet (PDF 7MB)
The CanEAT Pathway
Meditation, mindfulness and relaxation
Arts in Health video resources
Mindfulness Meditation - Sensory Awareness of the Body, Sounds, and Breathing
Harp for Healing - Body Scan Relaxation Meditation
Music Relaxation Meditation - Therapeutic Soundbath with Sacred Musical Instruments
Harp for Healing - 'Leaves on a Stream' Mindfulness Meditation
Harp for Healing - Music for Sleep and Relaxation
Mental Health
Cancer Mind Care
Finding My Way
Community support services
Cancer Council Local Support Directory
Carers SA support services for carers
Information and support for young people aged 12-25 with cancer
Information and support for children with cancer
Cancer Australia
Prostate Cancer information
Cancer Voices Talking with Doctors videos
Kids Guide to Cancer
Finding answers to questions about death and dying
Find a Support Group