Resources for Flinders Cancer Wellness Centre
We recognise it's not always easy or convenient to visit the Flinders Cancer Wellness Centre to receive the support you need so the team has put together an range of resources that you can access online.
We aim to build an extensive library of free resources, so keep checking in to see what is new.
Flinders Wellness Blog
- Eating well after cancer (PDF 152KB)
- Managing stress and uncertainty during the pandemic (PDF 129KB)
Diet and nutrition
Meditation, mindfulness and relaxation
Arts in Health video resources
- Mindfulness Meditation - Sensory Awareness of the Body, Sounds, and Breathing
- Harp for Healing - Body Scan Relaxation Meditation
- Music Relaxation Meditation - Therapeutic Soundbath with Sacred Musical Instruments
- Harp for Healing - 'Leaves on a Stream' Mindfulness Meditation
- Harp for Healing - Music for Sleep and Relaxation
Mental health
Community support services
- Cancer Council Local Support Directory
- Carers SA support services for carers
- Information and support for young people aged 12-25 with cancer
- Information and support for children with cancer
- Cancer Australia
- Prostate Cancer information
- Cancer Voices Talking with Doctors videos
- Finding answers to questions about death and dying
- Find a Support Group