Supporting people who are more at risk
We are all more at risk at different points in our lives and equally have characteristics that contribute to resilience.
Being prepared is about having plans in place so that individuals, communities and services are able to minimise the mental health impacts of a disaster and recover more quickly.
Having a better understanding of the common emotional reactions to a disaster and knowledge of what support is available can assist with feeling more prepared in the event that a disaster occurs.
Emotional preparedness can also be supported by: